Disconnect

Reconnect

Commit

Disconnect

Turn off your phone. Leave your computer. Relax and enjoy beautiful Casa Em in the beach town of Puertecito, Mexico.

Reconnect

Guided Beach Meditation / Yoga / Soundbath / Creating Authentic Friendships

Commit

Create a framework for your future goals, intentions, and being the “you” you want to be.

  • You are looking for new ways to reconnect with your mind, body, and creativity.

  • You want to disconnect from the noise and gain a sense of balance.

  • You have goals for the future, but not the structure to follow through.

  • You love learning more about yourself and your patterns.

  • You ground yourself through movement.

  • You crave connection with nature and community.

This retreat is for you if…

All the things…

Sample Itenerary

  • 3pm - Welcome Drinks & Snacks

  • 5pm - Introductions

  • 6pm - Sound bath

  • 7pm - Dinner

Day 1

Day 2

  • 6am - Coffee & Light Snacks

  • 7am - Guided Beach Meditation

  • 8am - Yoga

  • 9am - Breakfast

  • 11am - Free Writing

  • 1pm - Lunch & Chilltime

  • 3pm - Intention & Goal Setting Workshop

  • 4:30pm - Chilltime

  • 6pm - Slow Movement & Meditation

  • 7pm - Dinner

Day 3

  • 6am - Coffee & Light Snacks

  • 7am - Guided Beach Meditation

  • 8am - Yoga

  • 9am - Breakfast

  • 11am - Goal Setting Workshop

  • 1pm - Lunch & Chilltime

  • 4pm - TBD Excursion

  • 7pm - Dinner

  • 6am - Coffee & Light Snacks

  • 7am - Guided Beach Meditation

  • 8am - Yoga

  • 9am - Breakfast

  • 11am - Closing Ceremony

  • 12pm - Say Goodbye

Day 4

Contact Us

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